At Solace Path Counseling, I believe every person carries a unique story shaped by their experiences, relationships, and inner world. My approach is grounded in the understanding that we all have the capacity for growth, change, and healing — when we’re met with empathy, respect, and the right support.

Drawing from an Adlerian foundation, I view each client holistically, considering not just symptoms but the context of their life: family dynamics, early experiences, goals, and sense of belonging. I believe healing is not just about addressing problems but about helping you move toward a more connected, meaningful, and fulfilling life.

As an eclectic therapist, I tailor each session to your unique needs, blending techniques and theories that best support your journey. I integrate tools from:

• Cognitive Behavioral Therapy (CBT): Helping you identify and challenge unhelpful thoughts and replace them with healthier patterns.

• Person-Centered Therapy: Creating a warm, empathetic space where you feel fully heard and accepted, empowering you to find your own solutions.

• Humanistic Therapy: Focusing on your capacity for self-awareness, authenticity, and personal growth.

• Solution-Focused Brief Therapy (SFBT): Highlighting your strengths and building on what’s already working to create short-term solutions and meaningful progress.

• Gestalt Therapy: Helping you increase present-moment awareness and integrate your thoughts, feelings, and actions for deeper self-understanding.

I bring a down-to-earth, nonjudgmental, and compassionate presence to every session. My goal is to walk alongside you — not to “fix” you, but to help you uncover your own strengths, build resilience, and move toward the life you want. Together, we’ll work at your pace, on your path, creating a space where healing and transformation can unfold naturally.

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